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Achilles Tendon Pain Treatment in Manchester
Specialist care for Achilles tendonitis, tendinopathy and heel pain. A same-day ultrasound scan to find the cause, then ultrasound-guided treatment from a GMC registered doctor. No GP referral needed.
From £299
Ultrasound-guided Achilles injection. £150 consultation fee waived if treated the same day.
Open: Mon–Fri 8am–6pm · Sat–Sun 9am–1pm
GMC Registered Doctor · GMC 6159060
Consultation, ultrasound scan and treatment usually in the same appointment.
Typical length of a consultation and scan-guided injection.
Book directly, with appointments usually available within days, including weekends.
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TESTIMONIALS
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INTRO
What is Achilles tendon pain?
Achilles tendon pain is pain at the back of the ankle or heel, where the calf muscle joins the heel bone. It is most often caused by Achilles tendinopathy (commonly called tendonitis), an overuse injury where the tendon becomes irritated and thickened after more load than it can handle. It is typically stiff and sore first thing in the morning, eases as you warm up, then aches after activity. Most people improve with the right exercise programme over 3 to 6 months. If pain persists, an ultrasound scan can confirm the cause and guide treatment such as a high-volume injection or PRP.
ABOUT THE TREATMENT
Achilles Tendonitis Symptoms: What Does It Feel Like?
Achilles pain usually builds gradually rather than starting with a single injury. These are the signs we see most often in clinic. Two or more together strongly suggest the tendon is the source of your pain.
Fast Pain Relief
Most patients begin to feel relief within 24–72 hours of the injection, often after months of discomfort.
Pain and stiffness first thing in the morning
The first steps out of bed, or after sitting for a while, are stiff and sore. This is the classic sign of Achilles tendinopathy and often eases after a few minutes of walking.
Pain that warms up, then returns
Many runners find the pain fades once they get going, only to come back worse a few hours later or the next morning. This warm-up pattern means the tendon is being overloaded.
Aching at the back of the heel or ankle
Pain sits in the cord above the heel (mid-portion) or right where it attaches to the heel bone (insertional). Where it hurts helps us tell which type you have.
Thickening or a tender lump
The tendon may feel thicker than the other side, or you may notice a tender nodule along it. Squeezing the tendon between finger and thumb is often painful.
Pain on stairs, hills and tiptoe
Walking uphill, climbing stairs, jumping or rising onto your toes all load the tendon and tend to bring the pain on. Single leg calf raises often feel weaker on the sore side.
Swelling, warmth or creaking
Some people notice swelling around the tendon, warmth, or a creaking feeling (crepitus) when moving the ankle. This can point to irritation of the tendon sheath or a bursa.
CAUSES AND RISK FACTORS
What Causes Achilles Tendon Pain?
Achilles tendinopathy usually develops when the load on the tendon rises faster than it can adapt. Health factors and some medicines can make the tendon more vulnerable.
Activity and load
- A sudden increase in running distance, speed or frequency
- Adding hills, sprints, jumping or plyometrics
- Returning to sport after a break, or "weekend warrior" activity
- Football, racket sports and other stop-start sports on hard surfaces
- Weak or tight calf muscles
- A change of footwear, such as switching to flatter or minimalist shoes
- Jobs with long hours standing or walking
Health and medication
- Age: the tendon becomes less resilient from your 30s onwards
- Higher body weight, which increases the load with every step
- Fluoroquinolone antibiotics such as ciprofloxacin or levofloxacin
- Diabetes and high cholesterol
- Inflammatory arthritis such as psoriatic arthritis or ankylosing spondylitis, where heel pain can be an early sign
- Foot posture, for example feet that roll in excessively
Diagnosis of Achilles Tendon Pain
An injury or pain in the Achilles tendon is often diagnosed after a physical examination of your foot and ankle and a few tests.
Clinically, the Thompson Calf squeeze test or Matles test are often used in the assessment stage to diagnose a rupture.
Your doctor may ask for imaging tests such as X-rays, Ultrasound or MRI to confirm the cause of this pain.
Ultrasound is a great modality for assessing the Achilles tendon. It is quick, painless and allows good visualisation. It is frequently used to diagnose tendon problems such as tendinosis, tendinitis, tears or bursitis (retrocalcaneal bursitis)
If the clinician suspects other associated conditions, such as an inflammatory condition or a possible infection, they may ask for blood tests to rule this out.
Treatment for Achilles Tendon Pain
- Medication:- There are many Non-steroidal anti-inflammatory drugs(NSAIDs) to relieve pain.
- Injections:- Your doctor may also suggest Platelet-Rich Plasma injections (PRP), Prolotherapy injections or Cortisone injections. Each can have a role in treating the pain at different stages.
- Physical Therapy:- Physical therapy is amongst the best treatment for treating the Achilles tendon as it gradually heals the tendon and calf muscles, easing the pain. It includes manual techniques, stretches and specific exercises.
- Eccentric Loading Exercise:- The eccentric training program, which involves stretching the tendon under load, shows significant results in treating pain and restoring the function of the Achilles tendon without strain. In particular the Alfredson protocol for Achilles tendon rehabilitation has shown excellent results in repair and rehabilitation.
- High Volume Hydro-dissection:- Hydro-dissection is a procedure that involves injecting a high volume of saline and anaesthetic solution(30-40mls) into the space between the Achilles Tendon and Kagars Fat Pad. The sensory pain nerves that attach to the Achilles tendon are therefore ‘stripped’ away from the tendon. The pain is often reduced following the procedure allowing more pain free flexibility and movement and a progression to rehabilitation exercises.
- Surgery:- Surgery is used to repair a full Achilles tendon rupture (although not always). After a full tendon rupture, surgery should be performed promptly. The danger of delaying tendon surgery in this situation is tendon shortening and scar tissue leading to permanent ankle stiffness and reduced range of movement. Your doctor will often recommend a rehabilitation program to strengthen and improve the flexibility of the tendons after surgery.
Frequently Asked Questions (FAQs)
When you participate in a physical activity such as running and suddenly increase the intensity or distance, you can end up straining and injuring the Achilles tendon. This can also be seen after resuming running after a long lay-off. This results in a condition called Achilles tendinitis. This causes soreness and weakness in the Achilles tendon.
Achilles tendon swelling is often due to overuse of the tendon. It may swell because of repetitive strain from high-impact activities such as running on hard surfaces or running long distances such as in football. It is important that rest and recovery is built into any exercise program to prevent this problem. This is to prevent Achilles tendonitis (tendon inflammation) which further can lead to Achilles tendinosis (tendon breakdown) and tendon degeneration.
If your Achilles tendon is suffering a mild injury, tear or inflammation, you may experience pain around your ankles, heels or lower leg when walking. Sometimes it can also be due to a strain in your calf muscles. If the pain increases with walking after home treatments and self-care, it is better to seek medical attention or get a scan.
High intensity exercise or repetitive exercises over a prolonged period can strain the Achilles tendon and cause pain. Obesity can be another reason for the pain. Furthermore, wearing inappropriate shoes for the activity may also contribute to the pain.
You can treat this pain at home by providing rest to the damaged tissue. Start by avoiding activities that strain them. You can also apply ice packs or take over the counter pain killing medication. However, if there is a sharp pain in the Achilles tendon along with swelling, or if your pain does not improve, you should consult a doctor immediately.
Conclusion
- Take adequate rest periods if you are following a heavy exercise regime
- Don’t forget to warm up and stretch the tendon before and after activities like running and long distance walking
- Incorporate variety into your fitness regime instead of repeating the same exercises
- Wear shoes that support your feet or get a running shoe assessment
- Strengthen your calf muscles
- Maintain a healthy weight
If you still develop pain after these measures, you can ease your pain by seeking expert advice.
MyMSK Clinic Treatments for Achilles Tendon Pain

Cortisone Injections
It is an anti inflammatory medicine which is injected during Achilles Tendon Hydrodissection.
Explore More
Prolotherapy
Prolotherapy is a regenerative treatment which can help with a degenerated Achilles Tendon.
Explore MoreIf you are suffering from Achilles tendon pain
Contact us at MyMSK Clinic on 0333 772 9655 or fill out our contact form.
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